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3/4 lb. parsnip, peeled
1 small Idaho potato, unpeeled
1 small tart apple, peeled
1/4 cup finely diced onion or onion powder to taste
1/3 cup flour
2 beaten eggs or 4 unbeaten egg whites
1 tsp. salt
1/4 tsp. pepper

Wash, shred, and mix the parsnip, potato and apple. Drain well and add the onion, flour, eggs, salt and pepper. Mix well, fry and enjoy.

Posted by Sandy Loeffler

Nutritional Info: 42 Calories (kcal); 1g Total Fat; (13% calories from fat); 1g Protein; 8g Carbohydrate; 23mg Cholesterol; 143mg Sodium