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6 cups water
5 cups zucchini, chunked
1 onion, chunked
3 cloves garlic
1-1/2 tablespoons soy sauce
1/2 cup oats
1 tablespoon dill weed, dried
1/4 teaspoon white pepper
Bring water, zucchini, onion, garlic, soy sauce and oats to a boil. Reduce heat. Add dill weed and pepper, cover and simmer 8-10 minutes.
Blend vegetables and broth in three batches in a blender until smooth and creamy. (This is a beautiful soup!) Serve immediately.
Suggestions: Serve with garlic bread for dipping or with croutons. Garnish with fresh dill if desired.
Posted by Annice Grinberg, Z'L
Nutritional Info Per Serving: 78 Calories (kcal); 1g Total Fat; (11% calories from fat); 4g Protein; 14g Carbohydrate; 0mg Cholesterol; 270mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates