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2 ripe Anjou or Bosc pears
2 Granny Smith or Golden Delicious apples
1/2 cup fresh cranberries
2 tablespoons frozen orange juice concentrate
1 cinnamon stick
1/2 teaspoon pure vanilla extract
1/4 teaspoon freshly grated nutmeg
4 walnut halves

Cut pears and apples in half and core. Place in medium-size saucepan with remaining ingredients except walnuts and bring to a boil.

Reduce heat, cover and simmer over low heat 10 to 20 minutes until fruit is tender. Discard cinnamon stick. Strain through food mill and serve warm or chilled, with a walnut half.

Posted by Dotty B., Z'L

Nutritional Info Per Serving:95 Calories, 0mg Cholesterol, 21g Carbohydrate, 1g Protein, 1 mg Sodium, 2g Fat
Diabetic Exchanges: 1-1/2 Fruit