Return to Main Recipes Page/Return to Home Page
Oil to cover pan
In a large frying pan, sauté onion, carrot, zucchini, garlic, and sesame seeds in oil until soft. Add rice.
Place chicken on top of rice mixture and pour liquid over it. Bring to a boil and cover. Lower heat. Simmer 45 minutes or until liquid is absorbed.
Poster's Notes:
Posted by Miriam Grossman
Nutritional Info Per Serving: N/A
1 onion, diced
1 carrot, diced
1 zucchini, diced
3 to 5 cloves garlic, minced
Sesame seeds (optional)
1 cup brown rice or white rice
1 chicken cut in serving pieces
1/4 cup tomato paste
1-3/4 cup water
1 tbsp. soy sauce
Salt to taste
It's fast and easy and can be put on the blech (Shabbos hot plate) just before Shabbos and served Friday night. I don't think it would last overnight.