Return to Main Recipes Page/Return to Home Page

Pudding, Chocolate, Fat-Free (D, KLP, TNT)
Source: "MealLeaniYumm!" by Norene Gilletz
Serves: 4 servings. Makes enough to fill a 9" graham wafer crust.

1/2 cup sugar (can use Splenda)
1/4 cup unsweetened cocoa
3 tbsp. cornstarch or potato starch
1/8 tsp. salt
2-1/4 cup skim milk
1 tsp. vanilla (or 1 tbsp. coffee- or chocolate-flavored liqueur)

Combine sugar, cocoa, cornstarch, and salt in a saucepan (or large microsafe bowl). Slowly whisk in milk. Cook on medium heat until boiling and thickened, stirring often to prevent sticking (or microwave uncovered on HIGH for 6 to 7 minutes, stirring every 2 to 3 minutes.)

Stir in flavoring. Pour into individual dessert dishes and chill for several hours. (I love to eat it hot!)

Poster's Notes:
Viviane Barzel writes: "I just made it with Splenda for Naomi, and it is so good that she is licking the hot leftovers from the pan and the spatula. She even asked to take 1 portion to school to 'show off.' Israeli members, this pudding reminds 'Milky,' and like Norene wrote it's guilt free."

Posted by Norene Gilletz

Nutritional Info Per Serving: N/A