Return to Main Recipes Page/Return to Home Page
1 cup sweet potato (yam), cooked, mashed
Pre-heat oven to 325°F.
In a medium bowl, stir together sweet potato and banana. Add milk, blending well.
Add brown sugar, egg yolks, and salt, mixing thoroughly.
Spray a 1-quart casserole with nonstick cooking spray. Transfer sweet potato mixture to casserole dish.
Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
Bake for 40 to 45 minutes or until a knife inserted near center comes out clean.
Posted by Judith Sobel
Nutritional Info Per 1/2-cup Serving: Calories: 150.2; Fat: 5.3g; Carbohydrates: 21.8g; Protein: 4.4g
1/2 cup bananas (about 2 small), mashed
1 cup evaporated skim milk
2 tbsp. brown sugar, packed
2 beaten egg yolks or 1/3 cup egg substitute
1/2 tsp. salt
1/4 cup raisins
1 tbsp. sugar
1 tsp. cinnamon, ground